ONLINE PROGRAMS - COMING SOON

MONTHLY SUBSCRIPTIONS

Unable to make it into our studio? No problem! We have curated a series of gym workouts ready for you to use at any time! Choose one of the three monthly subscription options below. Then upon payment, choose a program you wish to follow. Every month, you will receive access to a new set of 12 workouts (3 workouts per week), whose difficulty will be increased to keep up with your progression. All workouts can be accessed online or on the app.

ONLINE PROGRAMS WILL BE AVAILABLE STARTING MONDAY, JANUARY 17TH.

If you would like a reminder to sign up when it is available, please join our mailing list.

$14

per

month

4-week training plan
Access to app
Access to online community
Video demonstrations
Monthly check-in

AVAILABLE JAN 17TH

$19

per

month

4-week training plan
4-week nutrition plan
Access to app
Access to online community
Video demonstrations
Monthly check-in

AVAILABLE JAN 17TH

SILVER

$24

per

month

4-week training plan
4-week nutrition plan
Access to app
Access to online community
Video demonstrations
Monthly check-in
An additional 4-week program of your choice

GOLD

AVAILABLE JAN 17TH

BRONZE

FEATURED PROGRAM:

FAT LOSS & ENDURANCE

You joined a gym to work off those extra holiday and COVID pounds. You walk in excited, imagining the new you that every one will see in a few months.

And then you realize you are completely overwhelmed. You are not very familiar with the equipment and you don't have a game plan.

Our Fat Loss & Endurance workout is a 4-week online program to help jump start your metabolism and increase your endurance, while boosting your confidence in the gym. Complete the workouts on your own time. Purchase of this program includes: